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Sandi's Foolproof Guacamole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)111.4125
Energy (kCal)1185.5312
Carbohydrates (g)37.5552
Protein (g)15.3673
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 2 chopped - - - -
    white onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    serrano pepper 2 chopped 1.4 0.2931 0.0761 0.0192
    cilantro 1 bunch chopped - - - -
    lime 2 - - - -
    kosher salt 1 tablespoon ground - - - -
    avocado 5 ripe - - - -
    cream 2 1/2 1/2 sour 1138.5 26.6225 14.03 111.2625

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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