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Suspiro a la Limea

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.7084
Energy (kCal)2747.1822
Carbohydrates (g)424.6413
Total fats (g)108.6231
  • Cuisine

    Latin American >> South American >> Peruvian

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan over low heat, stir together the evaporated milk and 2 cups of sugar. Cook over low heat, stirring occasionally, until the mixture is thick enough for you to see the bottom of the pan when you stir, about 25 minutes. | 2. Slowly stir in the sweetened condensed milk, pouring in a very thin stream. Pour a small amount of the hot milk mixture into the egg yolks, and then slowly pour back into the saucepan in a thin stream while stirring vigorously. Mix in the vanilla. Run the mixture through a sieve or strainer, into individual ramekins or heatproof custard cups. Set aside. | 3. In a separate saucepan, stir together 1 cup of sugar and water. Bring to a boil, and cook until the mixture can spin a thin brittle thread off the spoon. Remove from the heat. In a large bowl, whip egg whites with an electric mixer until they can hold a stiff peak. Drizzle in the sugar syrup while whipping on low speed until fully incorporated. Then, mix on medium speed until the meringue is cold. This will prevent it from separating. Spoon onto the cups of custard to serve, and top with a light dusting of ground cinnamon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811
    milk 1 can sweetened condensed 827.5862 19.934 8.2399 85.7811
    white sugar 2 cups 1548.0 399.92 0.0 0.0
    egg yolk 5 beaten 273.7 3.0515 13.481 22.559
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    egg white 5 85.8 1.2045 17.985 0.2805
    white sugar 1 cup 1548.0 399.92 0.0 0.0
    water 1/4 cup 0.0 0.0 0.0 0.0
    cinnamon 1 pinch ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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