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Easy Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.049
Energy (kCal)2317.9013
Carbohydrates (g)578.8483
Total fats (g)21.5224
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put hamburger in a large pot with chopped onions and garlic. Cook on high until hamburger is brown. | 2. Pour off grease. | 3. Add the rest of the ingredients and cook for 1 1/2 hours on low. | 4. Serve with shredded cheese on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 3 1755.4046 469.1965 8.5729 7.3482
    onion 3 192.0 44.832 5.28 0.48
    tomato sauce 2 cans - - - -
    garlic 4 tablespoons 50.66 11.2404 2.1624 0.17
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    chili powder 3 ounces 239.8367 42.2691 11.4475 12.1449
    cheese shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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