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Penzey's Pizza Tortillas (Quesadillas)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.6485
Energy (kCal)620.8444
Carbohydrates (g)60.6315
Protein (g)21.0893
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1/2 - 3/4 ground chopped 0.0 0.0 0.0 0.0
    pizza seasoning 2 tablespoons divided - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    tomato 2 ripe 83.72 18.564 4.368 0.728
    jalapeno pepper 1 -2 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    garlic 1/4 teaspoon granulated 1.043 0.2314 0.0445 0.0035
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    flour tortilla 8 - - - -
    mozzarella cheese 4 ounces shredded 367.4094 30.8669 15.3768 20.2642

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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