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Pork Chops in Adobo Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.5002
Energy (kCal)1716.9746
Carbohydrates (g)22.0162
Protein (g)361.5493
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ancho pepper 3 tbsp dried - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    tomato sauce 1/2 cup - - - -
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    pork loin chop 4 trimmed 1613.8703 0.0 359.0408 9.0667
    lettuce leaf - - - -
    radish - - - -
    avocado - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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