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Lamb Shanks with Cilantro Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.4621
Energy (kCal)1031.1227
Carbohydrates (g)15.7772
Protein (g)187.6816
  • Cuisine

    Latin American >> South American >> Peruvian

  • Dietary Style

  • Preparation Time

    Cooking Time - 210 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red onion 1/2 chopped 32.0 7.472 0.88 0.08
    aji amarillo pepper 1 seeded chopped 806.9352 0.0 179.5204 4.5333
    garlic 4 cloves 17.88 3.9672 0.7632 0.06
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    salt black pepper to taste ground 806.9352 0.0 179.5204 4.5333
    cilantro 1 bunch chopped - - - -
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    riesling wine 1 cup 806.9352 0.0 179.5204 4.5333
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lamb shank 2 806.9352 0.0 179.5204 4.5333
    extra large baking potato 1 cut 806.9352 0.0 179.5204 4.5333
    peruvian pisco liquor 1 jigger 806.9352 0.0 179.5204 4.5333
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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