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Light Flour Tortillas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.5165
Energy (kCal)715.2445
Carbohydrates (g)133.7823
Protein (g)13.8035
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 cup 578.28 126.6054 9.401 2.2436
    flax seed meal 1 tablespoon seed ground - - - -
    baking powder 1/4 teaspoon 0.6095 0.3185 0.0 0.0
    kosher salt 1 teaspoon - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    lime 1 - - - -
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    water 1/3 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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