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Eva's Chunky Guacamole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6415
Energy (kCal)92.265
Carbohydrates (g)21.5538
Protein (g)4.0135
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 ripe cut - - - -
    tomato 2 ripe seeded cut 56.58 12.546 2.952 0.49200000000000005
    white onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    cilantro 1/4 bunch chopped - - - -
    serrano chili 1/2 minced - - - -
    lemon 2 tablespoons 7.685 2.4698 0.2915 0.0795
    kosher salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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