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King Ranch Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.0287
Energy (kCal)509.0955
Carbohydrates (g)49.0502
Protein (g)20.5691
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 6 - - - -
    chicken cooked boneless - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    green pepper 1 sliced 29.8 6.9136 1.2814 0.2533
    rotel tomato chilies 1 can - - - -
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    chili powder 1 -2 tablespoon 0.0 0.0 0.0 0.0
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    cheddar cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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