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Tangy and Sweet Aqua Fresca

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.2004
Energy (kCal)253.8917
Carbohydrates (g)63.0069
Total fats (g)0.3676
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender combine water and fruit. | 2. Puree until smooth. | 3. Pour mixture through a sieve into a pitcher or serving container. | 4. Stir in lemon or lime juice and sugar. | 5. Add additional sugar to taste. | 6. Garnish with a lemon or lime wedge. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    fruit 2 cups 50.16 11.9064 2.1648 0.3432
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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