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Mexican Style Yogurt Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4524
Energy (kCal)75.86
Carbohydrates (g)17.3374
Protein (g)3.9946
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain nonfat yogurt 2 cups - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    cilantro leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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