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The Other Tortilla Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.6315
Energy (kCal)461.8946
Carbohydrates (g)23.4897
Protein (g)32.431
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chunky salsa 2/3 cup 2.4533 0.3915 0.2272 0.0555
    enchilada sauce red 12 ounces mild 102.0582 16.5674 2.1092 3.0958
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    cilantro chopped 2.4533 0.3915 0.2272 0.0555
    chicken broth 12 ounces 105.4601 2.5515 15.0366 3.5380000000000003
    cheese 1/2 cup shredded 238.275 1.5795 14.445 19.3995
    cheese 1/2 cup 238.275 1.5795 14.445 19.3995
    white flour tortilla 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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