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Sweet Spicy Hot Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)499.5364
Energy (kCal)6709.5862
Carbohydrates (g)270.2258
Total fats (g)401.6434
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preparation - Dice the yellow onions and mince the garlic cloves. Dice the white onion separately and set aside in a small bowl. All other prep is included in the following directions: | 2. In extra large skillet, cook the ground beef on low-medium heat, stirring occasionally, breaking up the beef into small pieces so there are no large chunks. | 3. When about half of the beef is browned, add the diced yellow onions and minced garlic. | 4. While beef is browning, finely dice all 8 peppers into very small pieces. | 5. When beef is browned (no more pink), drain out as much grease as possible. | 6. Turn heat to low, and add the diced peppers. Continue stirring occasionally. | 7. While beef & peppers are simmering on low heat, put all cans of Rotel, beans, and beer into a large pot on high heat. | 8. When the contents of the pot are boiling, add the cayenne pepper, cajun seasoning, and BBQ sauce to the pot. Boil for 2 minutes, stirring every 20 seconds. | 9. Turn heat to low and add the beef mixture. Stir thoroughly. Cover and simmer for at least one hour, stirring every 10-15 minutes. | 10. After the chili has simmered for one hour, uncover, add the sour cream, grated cheese, and ONE cup of shredded Mexican cheese. Stir thoroughly. Simmer for 10 minutes, stirring frequently. | 11. Serve in bowls topped with diced white onion and shredded cheese. Refrigerate leftovers. To reheat, simmer on low-medium heat for approximately 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3 1/2 ground 3143.3989 0.0 308.3071 202.0983
    yellow onion 3 medium diced 344.52 20.5146 2.4795 28.188000000000002
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    habanero pepper 2 - - - -
    jalapeno pepper 2 3.2625 0.7312 0.1024 0.0416
    serrano chili pepper 2 - - - -
    red chili pepper 2 2.5 0.5506 0.1169 0.0275
    rotel tomato 2 cans - - - -
    rotel tomato 1 can - - - -
    rotel chili fixins tomato 1 can - - - -
    bean 1 can baked baked 80.0 11.3103 11.5862 1.3793
    red kidney bean 1 can drained 910.3448 164.9655 67.2276 0.6897
    beer 1 can - - - -
    cayenne pepper 1 tablespoon ground 16.854 3.0014 0.6365 0.9153
    cajun seasoning 1 tablespoon - - - -
    barbecue sauce 1/2 cup 209.16 23.3313 16.4216 5.5029
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    romano cheese 1/2 cup - - - -
    mexican cheese 3 cups shredded 1477.08 18.3348 84.9024 118.7208
    white onion 1 diced 60.0 14.01 1.65 0.15

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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