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Easy Taco Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)151.6945
Energy (kCal)1788.9927
Carbohydrates (g)57.1809
Total fats (g)102.0886
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to package directions. Drain and keep warm. | 2. Cook sausage in a large non-stick skillet over medium-high heat, stirring until sausage crumbles and is no longer pink; drain. | 3. Return sausage to skillet; stir in beans and next 3 ingredients. Cook over medium-high heat 3 minutes or until slightly thickened, stirring occasionally. | 4. Add pasta and cheese, stirring until cheese melts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta shell 2 cups uncooked 252.1667 0.0 56.1 1.4167
    pork sausage 16 ounces ground reduced fat 1047.7972 0.0 67.812 84.1867
    chili hot bean 15 ounces 403.9803 43.3747 26.0248 13.9054
    tomato green chilies 10 ounces diced 252.1667 0.0 56.1 1.4167
    enchilada sauce 10 ounces 85.0485 13.8062 1.7577 2.5798
    taco seasoning mix 0.5 package - - - -
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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