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Ca Kitchen White Corn Tortilla Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.4631
Energy (kCal)877.022
Carbohydrates (g)24.0379
Total fats (g)44.664
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Over medium-high heat, fry tortilla squares in olive oil until they begin to crisp and turn a golden yellow. Add garlic, onion and jalapeno; cook 1 to 2 minutes, until onion becomes translucent. | 2. transfer to an 8 quart pot. | 3. Add half the corn along with all other ingredients (except garnishes), reserving other half of corn to be added at the end. Bring the soup to a low, even boil. Boil for 5 minutes. Remove soup from heat. Use a hand-held propeller blade processor to process in batches to the consistency of a course puree. (You can also process in batches in a blender). | 4. Return the soup to the burner and add the reserved corn. Bring the soup to a boil once again being extremely careful to avoid scorching or burning the soup. Serve, garnished with blue corn tortilla chips, cilantro and sharp cheddar cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    corn tortilla 1 1/2 1/2 cut - - - -
    garlic 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    white onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    jalapeno pepper 1 1/2 1/2 minced 2.4469 0.5484 0.0768 0.0312
    white corn kernel 1 lb 403.4676 0.0 89.7602 2.2667
    plum tomato 1 1/2 1/2 chopped 403.4676 0.0 89.7602 2.2667
    tomato paste 1/3 cup 72.16 16.6408 3.8016 0.4136
    cumin 2 1/2 teaspoons ground 19.6875 2.3226 0.935 1.1692
    kosher salt 1 tablespoon 403.4676 0.0 89.7602 2.2667
    white pepper 1/8 teaspoon 0.888 0.2058 0.0312 0.0064
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    chicken stock 1 quart - - - -
    blue corn tortilla chip 24 403.4676 0.0 89.7602 2.2667
    cheddar cheese 2 cups shredded - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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