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Empanada Filling

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.1539
Energy (kCal)1572.4645
Carbohydrates (g)80.6994
Protein (g)92.8841
  • Cuisine

    Latin American >> South American >> Peruvian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 tablespoons - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 diced 60.0 14.01 1.65 0.15
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    kalamata olive 12 pitted diced - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    hard egg 3 chopped cooked - - - -
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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