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Salsa (My Copycat Version)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.209
Energy (kCal)199.3096
Carbohydrates (g)43.2666
Total fats (g)1.4757
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Reserve Olive Oil for last addition. | 2. Stir the rest of the ingredients together, blending well. | 3. Add olive oil last and just incorporate it, don't over mix. | 4. Chill at least a couple of hours, overnight is best for flavors to blend. | 5. Serve with warm tortilla chips as a side for a mexican meal, or just for snacking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    cucumber 1 chopped 18.96 3.4128 0.9322 0.2528
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    bell pepper 1/2 chopped - - - -
    radish 1 chopped 18.56 3.944 0.7888 0.11599999999999999
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    garlic clove 2 chopped - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    extra virgin olive oil 1 tablespoon - - - -
    sea salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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