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Salsa (My Copycat Version)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.4757
Energy (kCal)199.3096
Carbohydrates (g)43.2666
Protein (g)6.209
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    cucumber 1 chopped 18.96 3.4128 0.9322 0.2528
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    bell pepper 1/2 chopped - - - -
    radish 1 chopped 18.56 3.944 0.7888 0.11599999999999999
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    garlic clove 2 chopped - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    extra virgin olive oil 1 tablespoon - - - -
    sea salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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