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Taco Dip Supreme

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)154.1132
Energy (kCal)1858.9697
Carbohydrates (g)52.3202
Total fats (g)118.5149
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. Spray a square baking dish. | 2. Spread refried beans evenly in the baking dish. | 3. Brown ground beef with onion and drain. Salt and pepper, add to baking dish. | 4. Pour salsa and tomatoes on top. Mix it slightly by "cutting" through the dip with a knife. | 5. Top with cheddar cheese. | 6. Bake for about 15 or 20 minutes, or until it is heated through with cheese melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    salt pepper - - - -
    bean 15 ounces refried 123.3203 17.4349 17.8602 2.1262
    tomato 2 chopped diced 124.1379 27.5262 6.4768 1.0795
    hot salsa 1 cup - - - -
    sharp cheddar cheese 6 ounces 697.3975 3.6231 41.2485 57.5268

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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