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Halloween Taco Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)201.5838
Energy (kCal)4891.4878
Carbohydrates (g)687.1779
Total fats (g)158.9604
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a 8x10 shallow pan, spread the incredients in the following order: | 2. Refried black beans; Sour cream mixed with taco seasoning; Drained Rotel diced tomatoes with green onions; cheese; salsa (drain if its too watery); diced green onion. | 3. Refrigerate for at least 1 hour before serving. | 4. Cut tortillas into shapes of tombstones. Bake at 350 degrees for 10 min, or until they get crispy. Decorate with black icing. Add to dip. | 5. Serve with tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 15 ounces refried 1450.0765 265.1812 91.8524 6.0384
    cream 1 1/2 1/2 sour 683.1 15.9735 8.418 66.7575
    taco seasoning mix 1 1/4 1/4 - - - -
    tomato 10 ounces rotel-brand diced 65.2038 14.4582 3.4019 0.5670000000000001
    mexican cheese 1 1/2 cups shredded 738.54 9.1674 42.4512 59.3604
    salsa 1 1/2 cups 113.1 25.896 5.928 0.6629999999999999
    green onion 4 76.68 16.3016 2.7548 1.3348
    tortilla 3 - - - -
    black icing 1/4 cup - - - -
    tortilla chip 15 ounces 1764.7875 340.2 46.7775 24.2393

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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