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The Last Red Enchilada Sauce You'll Need

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.969
Energy (kCal)198.8625
Carbohydrates (g)38.4737
Protein (g)6.4339
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili powder 3 tablespoons 67.68 11.927999999999999 3.2304 3.4272
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    chicken bouillon 1 tablespoon 16.02 1.0806 0.9996 0.8328
    cocoa powder 1 teaspoon 4.085 1.0374 0.3512 0.2455
    garlic salt 1/2 teaspoon - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    water 3 cups 0.0 0.0 0.0 0.0
    tomato sauce 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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