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Egg, Garlic and Tortilla Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.6226
Energy (kCal)426.998
Carbohydrates (g)6.0324
Protein (g)35.294
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cayenne powder 1/4 teaspoon - - - -
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    garlic clove 4 chopped - - - -
    corn tortilla 4 toasted - - - -
    chicken broth 2 cups low sodium 156.24 3.78 22.2768 5.2416
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    lime 1/2 zested - - - -
    salt pepper - - - -
    egg 2 cracked 143.0 0.72 12.56 9.51
    lime 1/2 - - - -
    sharp cheddar cheese 3 tablespoons grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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