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Layered Mexican Dip Made Lite

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)207.5541
Energy (kCal)2220.502
Carbohydrates (g)60.8803
Protein (g)58.9109
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 1 can low fat refried 80.0 11.3103 11.5862 1.3793
    chunky salsa 1 cup 3.68 0.5872 0.3408 0.0832
    cream 2 cups low-fat sour 1584.0 31.92 17.424 166.46400000000003
    taco seasoning 2 tablespoons 55.062 9.918 0.7695 0.0
    olive 1 cup sliced - - - -
    mexican cheese 1 cup shredded blend 492.36 6.1116 28.3008 39.5736
    lettuce 1 cup shredded 5.4 1.0332 0.4896 0.054000000000000006

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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