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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees. | 2. Heat oil in large skillet and add onions; cook until tender, but not brown. | 3. Add beef, brown well and Drain. | 4. Mix in the Taco Seasoning and 3/4 Cup water; let simmer for 5 minutes, uncovered, stirring frequently, until spice mixture is no longer runny. | 5. Stir crushed tomatoes, corn, and cornmeal into the meat; mix well. | 6. In an 9X9 round pyrex (or well greased metal) baking dish, place 4 of the 8 tortillas on the bottom, spread out, to cover the pan, add 1/2 of the meat mixture over the tortillas,and then 1/2 of the cheese. | 7. Repeat this layering process, ending in cheese. | 8. Place in oven to heat through, and melt cheese (about 25 minutes). | 9. Cut into 8 pieces across, as you would a pie. | 10. Serve! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	3	teaspoons		119.34	0.0	0.0	13.5
onion	1/4	cup	chopped	16.0	3.736	0.44	0.04
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
taco seasoning	1	package		-	-	-	-
water	3/4	cup		0.0	0.0	0.0	0.0
tomato	2 1/2	cups	canned crushed	103.5	22.95	5.4	0.9
corn kernel	1 1/2	1/2		277.065	54.715	7.6563	3.0033
yellow cornmeal	2/3	cup		271.6533	57.1611	6.7344	2.7653
corn tortilla	8			-	-	-	-
cheddar cheese	3	cups	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.