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Filet Mignon With Chipotle Adobo Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.8034
Energy (kCal)140.128
Carbohydrates (g)6.538
Protein (g)0.8058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filet mignon steak 1 -2 lb 0.0 0.0 0.0 0.0
    garlic clove 2 0.0 0.0 0.0 0.0
    onion 1 28.0 6.537999999999999 0.77 0.07
    honey 1 tablespoon - - - -
    chipotle chile adobo 1 -2 0.0 0.0 0.0 0.0
    ketchup 1/3 cup 0.0 0.0 0.0 0.0
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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