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Bill's Peruvian Chicken and Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.5512
Energy (kCal)1970.6985
Carbohydrates (g)43.9519
Protein (g)334.7571
  • Cuisine

    Latin American >> South American >> Peruvian

  • Dietary Style

  • Preparation Time

    Cooking Time - 78 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peruvian chicken - - - -
    white wine vinegar 2 tablespoons - - - -
    extra virgin olive oil 2 tablespoons - - - -
    garlic 2 tablespoons minced 6.257999999999999 1.3885 0.2671 0.021
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    cumin 1 tablespoon ground 3.9375 0.4645 0.187 0.2338
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    sea salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    chile powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    onion 2 diced 128.0 29.888 3.52 0.32
    chicken breast 3 skinless boneless diced 1632.0037 0.0 306.0007 35.6321
    peruvian rice - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    basmati rice 1 cup rinsed - - - -
    garlic 1 1/2 teaspoons minced 6.257999999999999 1.3885 0.2671 0.021
    extra virgin olive oil 1 1/2 teaspoons - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cilantro 1/2 teaspoon 0.0383 0.0061 0.0036 0.0009
    sea salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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