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Jen's Tostada Pizza

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.7037
Energy (kCal)1484.1741
Carbohydrates (g)187.4885
Protein (g)91.1254
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza crust 1 prebaked - - - -
    tomato green chilies 1 can diced drained - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    tortilla chip 1 cup crushed - - - -
    mexican cheese 1 cup shredded blend 492.36 6.1116 28.3008 39.5736
    lettuce shredded - - - -
    tomato diced - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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