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Toasted Mexi-Meatball Subs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.9832
Energy (kCal)1023.2316
Carbohydrates (g)94.5305
Protein (g)115.434
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pillsbury 2 cans refrigerated - - - -
    extra virgin olive oil 2 tablespoons - - - -
    taco seasoning mix 1 package - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    beef 1 lb ground lean 530.4012 0.0 104.5842 12.1947
    garlic herb breadcrumb 1/2 cup - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic 1/2 teaspoon chopped 2.086 0.4628 0.08900000000000001 0.006999999999999999
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    chunky salsa 2 tablespoons 1.84 0.2936 0.1704 0.0416
    pepper sauce 1 teaspoon - - - -
    ranch dressing 1 1/4 1/4 333.2 74.22800000000001 0.7 5.376
    cilantro 1/4 cup chopped 1.84 0.2936 0.1704 0.0416
    chunky salsa 1/4 cup 1.84 0.2936 0.1704 0.0416
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    taco seasoning mix teaspoon - - - -
    iceberg lettuce 2 cups shredded 20.16 4.2768 1.296 0.2016
    cheddar cheese 1 cup shredded - - - -
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298
    cilantro 1/4 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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