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Crock Pot Carne Gisada 2000

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.7709
Energy (kCal)1575.6849
Carbohydrates (g)157.5436
Protein (g)65.9822
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 3 1347.1709 106.8211 60.0103 75.2511
    rotel tomato chilies 2 cans diced - - - -
    salt pepper - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    water 1/4 cup 0.0 0.0 0.0 0.0
    bell pepper 1 diced 29.8 6.9136 1.2814 0.2533

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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