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Garlicky Mexican Chicken With Ancho Peppers and Crispy Polenta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.9555
Energy (kCal)1024.4243
Carbohydrates (g)50.7416
Protein (g)100.524
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    cilantro 1/8 ounce 0.815 0.1301 0.0755 0.0184
    garlic 4 peeled - - - -
    ancho pepper 2 dried - - - -
    tomato sauce 1/2 cup canned - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    table salt 1/2 teaspoon 0.0 0.0 0.0 0.0
    cornmeal 1/2 cup uncooked 220.82 46.9029 4.9532 2.1899
    cooking spray 2 sprays 4.752 0.1241 0.0016 0.4721
    radish 6 sliced 4.32 0.9179999999999999 0.1836 0.027000000000000003
    scallion 2 sliced 9.6 2.202 0.5489999999999999 0.057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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