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Terrific Tomatillo Salsa!

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.9731
Energy (kCal)196.5584
Carbohydrates (g)37.8875
Total fats (g)5.0328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil tomatillos till soft and they start peeling, approximately 10-12 minutes. | 2. Put tomatillos and all ingredients in blender or food processor till smooth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomatillo 1 lb unwrapped ripe 145.1497 26.4898 4.3545 4.6266
    lime 1 Juiced - - - -
    jalapeno 1 minced 1.6312 0.3656 0.0512 0.0208
    garlic clove 1 minced - - - -
    onion 1 Minced 44.0 10.274000000000001 1.21 0.11
    cilantro 1/2 cup Minced 1.84 0.2936 0.1704 0.0416
    sea salt 1/2 tablespoon - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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