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Four Seasons Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.0383
Energy (kCal)819.8073
Carbohydrates (g)76.0596
Total fats (g)47.3134
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350ºF. | 2. Lightly grease a 9x13 inch baking dish. | 3. In a medium bowl, mix chile peppers and cream cheese. | 4. Stir in chopped turkey. | 5. Place the tortillas in a microwave oven. | 6. Heat for 1 minute, or until the tortillas are softened. | 7. Spread about 2 heaping tablespoons of the chile pepper mixture on each tortilla, and roll up. | 8. Place the rolled tortillas, seam-side down, in single layer in the prepared baking dish. | 9. In a medium bowl, combine the salsa and beans. | 10. Spoon the mixture over the enchiladas. | 11. Sprinkle the top with cheese. | 12. Bake 20 minutes or til bubbly and lightly browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green chilies 1 can chopped drained 89.955 21.2744 4.4978 0.4498
    cream cheese 4 ounces softened 334.53 3.969 8.0514 32.4324
    turkey chicken 2 cups cooked cooked chopped - - - -
    flour tortilla 64 inches - - - -
    salsa 1 jar - - - -
    chili bean 1 can 395.3223 50.8162 23.4891 14.4312
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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