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Cinnamon-Grilled Bananas With Mexican Chocolate

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.81
Energy (kCal)856.062
Carbohydrates (g)219.3324
Total fats (g)2.97
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice bananas in half lengthwise and crosswise so each banana yields four pieces. Set aside. | 2. Combine sugar and cinnamon, and sprinkle on cut sides of bananas. Let bananas sit for 5 minutes. | 3. Place peeled bananas cut-side down in buttered sauté pan. Cook for 2 minutes;turn over and let cook 2 more minutes. | 4. Arrange two banana halves on each serving plate. | 5. Top each serving with two scoops of your favourite ice cream. | 6. Sprinkle each with 1 tablespoon crumbled chocolate. | 7. Serve immediately. | 8. If Mexican chocolate is not available, use a semi-sweet dark chocolate. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 4 801.0 205.56 9.81 2.97
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    cinnamon 1/2 teaspoon ground - - - -
    ice cream 8 scoops - - - -
    mexican chocolate 1/2 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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