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Mexican Tomato Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.4358
Energy (kCal)384.3049
Carbohydrates (g)35.4726
Total fats (g)26.8299
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain the tomatoes, and reserve the juice. | 2. Chop the tomatoes, and set aside. | 3. In a medium saucepan, heat the oil over medium heat. | 4. Add the onion, jalapeno and garilc. | 5. Cook until onion is translucent, but not browned, about 5 minutes. | 6. Add the tomatoes and their juices, and all remaining ingedients, and simmer uncovered, stirring occasionally for 20 - 30 minutes, or until the sauce thickens sllightly. | 7. Using a food processor or hand blender, puree the sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cans 80.4198 17.3796 3.9316 0.8936
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    jalapeno pepper 1 minced - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red wine 2 tablespoons - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    ancho chile powder 1 teaspoon dried - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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