RecipeDB

Cooking in progress....

Southwestern Taco Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.66
Energy (kCal)615.8012
Carbohydrates (g)12.3435
Total fats (g)13.628
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook ground hamburger on stove then set aside to cool. | 2. Mix 2 cream cheese & sour cream together, add taco seasoning to mix. | 3. Spread refried beans on bottom of a 9x13 baking dish. | 4. Spread cheese mix over beans. | 5. Layer hamburger over the cheese mix. | 6. Spread salsa over hamburger then shredded cheddar cheese and shredded lettuce. | 7. Serve with tortillia chips. Keep Refrigerated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 2 -8 ounces 0.0 0.0 0.0 0.0
    cream 1 -16 ounce sour 0.0 0.0 0.0 0.0
    cheddar cheese 1 -8 ounce shredded 0.0 0.0 0.0 0.0
    taco seasoning 1 package - - - -
    salsa 1 jar - - - -
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    beef 1 lb cooked ground 530.4012 0.0 104.5842 12.1947
    lettuce 1 shredded 5.4 1.0332 0.4896 0.054000000000000006
    tortilla chip 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition