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Orange-Jicama Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.7234
Energy (kCal)497.305
Carbohydrates (g)33.8527
Total fats (g)40.865
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Line plates with lettuce. | 2. Tob with orange slices. | 3. Mound with jicama. | 4. Sprinkle with chopped red onion. | 5. Blend juice, vinegar, salt & pepper in small bowl. | 6. Whisk in oil in thin stream. | 7. Spoon over salads. garnish with minced cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter lettuce leaf - - - -
    orange juice 1 tablespoon 6.975 1.6119999999999999 0.1085 0.031
    orange 1 peeled/sliced 86.48 21.62 1.7296 0.2208
    white wine vinegar 1 teaspoon - - - -
    jicama 1 cup peeled julienned 45.6 10.584000000000001 0.8640000000000001 0.10800000000000001
    salt black pepper ground - - - -
    red onion 1/2 cup Chopped - - - -
    cilantro 1 tablespoon Minced 0.23 0.0367 0.0213 0.0052
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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