RecipeDB

Cooking in progress....

Vegetarian Black Bean Taco Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.908
Energy (kCal)3143.8141
Carbohydrates (g)572.71
Protein (g)193.7935
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    black bean 3 cans rinsed drained cooked 2975.4423 544.1307 188.4738 12.3904
    tomato green chilies 2 cans diced - - - -
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    pace picante sauce 1 bottle - - - -
    taco seasoning 1 packet - - - -
    ranch dressing mix 1 packet - - - -
    beer 1 bottle - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition