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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Directions. | 2. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. | 3. Stir in the salsa, dressing, sour cream, taco seasoning and cumin. | 4. Spoon a generous layer of meat mixture on bottom of 2 quart baking dish. Sprinkle with grated cheese. | 5. Place a flour or corn tortilla on top of meat mixture. Layer with half of the meat mixture, and cheese. Repeat as many layers as you like. | 6. The last & final layer should be a healthy dose of grated cheese. | 7. Cover with foil that has been sprayed with pam or other and bake at 400° for 25 minutes, or until hot & bubbly. | 8. Let stand for 5 minutes before topping with lettuce, tomato and cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
turkey	1	lb	lean ground	648.2681	0.5893	98.1016	25.5681
onion	1			60.0	14.01	1.65	0.15
salsa	2 1/2	cups		188.5	43.16	9.88	1.105
italian salad dressing	1/4	cup	reduced fat	61.2	5.994	0.23399999999999999	4.008
taco seasoning	2	tablespoons	reduced sodium	9.964	2.9834	0.0	0.0
cumin	1/4	teaspoon	ground	1.9688	0.2323	0.0935	0.1169
flour tortilla	6			-	-	-	-
cream	3/4	cup	sour reduced fat	594.0	11.97	6.534	62.424
mexican cheese	2	cups	shredded reduced fat blend	984.72	12.2232	56.6016	79.1472
lettuce	1	cup	shredded	5.4	1.0332	0.4896	0.054000000000000006
tomato	1		chopped	22.14	4.7847	1.0824	0.24600000000000002
cilantro	1/4	cup	minced	0.92	0.1468	0.0852	0.0208

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.