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Hot Chorizo and Butternut Squash Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.1879
Energy (kCal)102.585
Carbohydrates (g)21.0036
Protein (g)5.4796
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash 1 deseeded cut - - - -
    red chili pepper 1 -2 chopped 0.0 0.0 0.0 0.0
    cumin seed 1 teaspoon crushed 7.875 0.929 0.374 0.4677
    oregano 1 teaspoon chopped 2.65 0.6892 0.09 0.0428
    olive oil - - - -
    sea salt 0.0 0.0 0.0 0.0
    black pepper - - - -
    red onion 1 sliced 64.0 14.944 1.76 0.16
    grape tomato 2 cups 0.0 0.0 0.0 0.0
    cilantro leaf 2 chopped 7.36 1.1744 0.6816 0.1664
    extra virgin olive oil 3 -4 tablespoons 0.0 0.0 0.0 0.0
    hard chorizo sausage 3/4 - 1 lb 0.0 0.0 0.0 0.0
    pinto bean 1 can drained rinsed - - - -
    baby spinach 3 cups 20.7 3.267 2.574 0.35100000000000003
    pecorino cheese 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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