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Mexican Chicken Skillet

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.0632
Energy (kCal)1175.5021
Carbohydrates (g)50.8162
Total fats (g)56.3885
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown chicken in skillet on medium heat till no longer pink. Set aside. Prepare Mexican rice-a-ronie according to package directions. Once Rice is done add Chicken, Beans, and Corn. Simmer until warmed through. Add toppings as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mexican rice roni 1 box - - - -
    chicken breast 1 lb boneless cubed 780.1798 0.0 94.5741 41.9573
    mexican corn 1 can - - - -
    chili bean 1 can 395.3223 50.8162 23.4891 14.4312

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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