RecipeDB

Cooking in progress....

Squash and Kohlrabi Empanadas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.7758
Energy (kCal)212.9219
Carbohydrates (g)16.027
Protein (g)11.3383
  • Cuisine

    Latin American >> South American >> Argentine

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 tablespoon - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    ginger 1 piece minced - - - -
    kohlrabi bulb 2 peeled cubed - - - -
    salt pepper to taste - - - -
    yellow squash 1 cubed - - - -
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    spinach 1/2 cup chopped 3.45 0.5445 0.429 0.0585
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    egg 1 71.5 0.36 6.28 4.755
    water 1 teaspoon 0.0 0.0 0.0 0.0
    pastry crust pie 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition