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Taco Bake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)86.8116
Energy (kCal)1943.1749
Carbohydrates (g)200.996
Total fats (g)98.1992
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook hamburger and add in taco seasoning packet per instructions. Stir in 1.5 cups of salsa. Spoon into ungreased 13x9x2 pan; sprinkle with cheese. Stir bisquick, milk and eggs with fork until blended. | 2. Carefully pour over beef mixture. | 3. Bake 20 to 25 min or until light golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1 585.1349 156.3988 2.8576 2.4494
    taco seasoning 1 - - - -
    salsa 1 1/2 cups 113.1 25.896 5.928 0.6629999999999999
    cheese 2 cups 953.1 6.318 57.78 77.598
    bisquick 1 1/2 1/2 - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 2 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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