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Spicy Quesadilla

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)92.2781
Energy (kCal)1164.0625
Carbohydrates (g)26.1191
Protein (g)60.8223
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sun tomato tortilla 6 inches sun-dried - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red pepper 2 sliced 2.5 0.5506 0.1169 0.0275
    onion 1 sliced 60.0 14.01 1.65 0.15
    jalapeno pepper 2 sliced 3.2625 0.7312 0.1024 0.0416
    black olive 1/2 cup chopped - - - -
    garlic 2 cloves smashed 8.94 1.9836 0.3816 0.03
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    cheese 2 cups shredded 953.1 6.318 57.78 77.598
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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