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Janets Enchilada's With Homemade Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.994
Energy (kCal)1404.9209
Carbohydrates (g)256.36
Protein (g)32.6962
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    chicken bouillon cube 1 - - - -
    tomato sauce 15 ounces 480.5325 76.5025 25.0472 8.3349
    water 3 cups 0.0 0.0 0.0 0.0
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    corn tortilla 20 - - - -
    monterey jack cheese 2 cups shredded - - - -
    hamburger 1 cooked drained 585.1349 156.3988 2.8576 2.4494
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    black olive 1/4 cup sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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