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BBQ Chicken and Cheddar Quesadillas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.5682
Energy (kCal)302.4014
Carbohydrates (g)47.9262
Protein (g)5.355
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 8 - - - -
    green chilies 1 can chopped mild 97.1514 24.0 0.0 0.0
    chicken 2 cups shredded rotisserie-cooked - - - -
    extra sharp cheddar cheese 1/2 cup shredded - - - -
    taco sauce 1/2 cup bottled 16.0 4.0 0.0 0.0
    cilantro stem - - - -
    salsa 1 cup bottled 75.4 17.264 3.952 0.442
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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