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10 Minute Taco Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.3174
Energy (kCal)1194.9547
Carbohydrates (g)146.2875
Protein (g)59.0541
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili bean 2 cans undrained 790.6447 101.6324 46.9781 28.8624
    corn chip 1 package - - - -
    cheddar cheese 2 cups shredded - - - -
    lettuce 4 cups chopped 21.6 4.1328 1.9584 0.21600000000000003
    tomato 2 chopped 32.76 7.0798 1.6016 0.364
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    olive 1 can sliced drained ripe - - - -
    salsa 1 1/4 cups 94.25 21.58 4.94 0.5525
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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