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Conquistador Quiche

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)168.5729
Energy (kCal)2110.2785
Carbohydrates (g)45.6239
Protein (g)101.8757
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 286.0 1.44 25.12 19.02
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    italian sausage 1 lb 1569.4315 2.9484 64.637 142.1107
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cheddar cheese 1/2 cup shredded - - - -
    pie shell dish - - - -
    cream sour - - - -
    lettuce shredded - - - -
    tomato cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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