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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. 1. brown ground beef until fully cooked, drain. Heat refried beans. | 2. 2. Add the seasonings and water, bring to a boil, then simmer 6-10 minutes, until most of the liquid has evaporated. | 3. 3. Preheat oven.to 350* F. | 4. 4. Assembly time. First in a round cake pan, spray with nonstick spray. | 5. 5. Then put down a tortilla, then add meat, beans and cheese and spread evenly. | 6. 6. Then put another tortilla and do the same thing again. (2 times). | 7. 7. now you are on you last tortilla, put on top and add meat and cheese . (be genorous with cheese). | 8. 8. bake for 20-25 minutes. | 9. 9. Add sour cream to top and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
bean	1	can	refried	80.0	11.3103	11.5862	1.3793
flour tortilla	4			-	-	-	-
taco bell seasoning	1	ounce		25.2167	0.0	5.61	0.1417
water	3/4	cup		0.0	0.0	0.0	0.0
mexican cheese	1	package	blend	-	-	-	-
cream			sour	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.