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7 Layer Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.8193
Energy (kCal)1431.8179
Carbohydrates (g)110.6953
Total fats (g)91.6328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Layer: refried beans, sour cream, guacamole, 1/2 of taco seasoning, 1/2 cheese, black olives, tomatoes, green onions, 1/2 cheese, and 1/2 taco seasoning. | 2. Refrigerator for 1 hours and serve with tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetarian bean 1 can refried 368.52 59.94 23.4432 3.8628
    cream 16 ounces sour 898.1119 21.0013 11.0676 87.77
    guacamole mix 2 cups - - - -
    cheddar cheese 2 cups shredded - - - -
    taco seasoning 6 tablespoons 165.18599999999998 29.754 2.3085 0.0
    black olive 1 can sliced - - - -
    rom tomato 2 diced - - - -
    green onion 1 bunch chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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