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Mexican Egg Stacks

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.3867
Energy (kCal)1305.287
Carbohydrates (g)58.1941
Total fats (g)94.5216
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. | 2. In medium bowl, beat together eggs, water and garlic. Spray a 10 inch non-stick skillet lightly with non-stick cooking spray. Pour in egg mixture; cover and cook on medium-low heat until eggs are almost set, about 7-9 minutes. Set aside. | 3. Meanwhile, mix together cream cheese and green chilies. Set aside. | 4. Place tortilla in bottom of lightly greased 9 or 10 inch spring form pan. Spread with 1/2 of cream cheese mixture and the can of corn. Spread 1/2 cup of salsa over. Top with another tortilla, the remaining cream cheese mixture, the cooked eggs, 1 cup of the cheddar cheese, and 1/2 cup of the salsa. Top with the remaining tortilla. Cover loosely with aluminum foil. Baked in preheated oven for 20 minutes. Remove from the oven and top iwth remaining salsa and cheddar cheese. Bake 10 minutes longer or until cheese is melted and stacks are warm throughout. Remove rim of the pan and cut into wedges and serve. Garnish with cilantro sprigs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 429.0 2.16 37.68 28.53
    water 1/4 cup 0.0 0.0 0.0 0.0
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    cream cheese 8 ounces 669.06 7.938 16.1028 64.8648
    green chilies 1 can chopped drained 89.955 21.2744 4.4978 0.4498
    flour tortilla 3 - - - -
    mexican corn 1 can drained - - - -
    salsa 1 1/2 cups 113.1 25.896 5.928 0.6629999999999999
    cheddar cheese 1 1/2 cups shredded divided - - - -
    cilantro stem - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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