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Nacho Skillet

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)153.3322
Energy (kCal)1788.5034
Carbohydrates (g)85.7612
Total fats (g)91.3797
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large skillet, cook ground beef and onion over medium-high heat. Drain. | 2. Return to stove and add sugar, oregano, chili powder, kidney beans, tomato sauce and corn. Stir 15-20 minutes until sauce thickens slightly. | 3. Stir in cheese and cilantro. Serve with tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    onion 1 chopped 60.0 14.01 1.65 0.15
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    kidney bean 1 can drained 80.0 11.3103 11.5862 1.3793
    tomato sauce 1 can - - - -
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    cheddar cheese 1 cp shredded - - - -
    cilantro 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208
    tortilla chip - - - -
    tomato chopped - - - -
    lettuce shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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